Monthly, Every second Wednesday This Summer 2010
Ranks Academy Presents:
June 9th, July 14th, August 11th, and September 8th
Where: Boylston Place at Chestnut Hill
615 Heath St.
Chestnut Hill, MA
6:30 PM- 7:30PM
Older Athlete Flexibility Workshop
Location: Energize Fitness Studio
1387 Washington St., West Newton
Dates &Times
Part 1: Tuesday, August 17th 7-9PM
Part 2: Thursday, August 19th , 7:30 -9:30PM
Part 3: Tuesday, August 24th 7-9PM
click here for more info
Join the PowerWire Newsletter
Weekly tips and information
A Call for Action from Ranks Founder Adam Poock
Send to friendSure, we have an aging population but with Ranks Academy it will not be less PRODUCTIVE! What you KNOW & PREVENT can get you into your 70's an athlete! Welcome to The Ranks. I’m physiologist-trainer & Muscular Aging Specialist Adam Poock.Over 15+ years, working with many hundreds of bodies, I’ve developed a system removing muscular trauma and bringing back muscular youth.On this site you will learn The Ranks’ 10 Preventables of Muscular Aging to keep safe WHILE having fun & performing along the way, …as well as See how to get in The Ranks with:
- RanksAcademy Events
- GenerationRanks Training and Consulting
These are serious times. What you know, practice, and prevent is the key to your future well-being. Getting Older does NOT inevitably weaken PAIN, POSTURE, and Performance – Trained Correctly, we blend experience and Muscular Youth – That’s Power! Be Aware. Be Safe. Have Fun.Get in THE RANKS