Flexibility Freed/Flexibility Cultivated
Perhaps flexibility is the prize of muscular youth
Who doesn’t want more flexibility?
- The Trick to Flexibility is Knowing it comes in 2 Parts
- 2 Different Materials are Treated Differently to become “flexible”
- “Muscle” is freed - removed of trigger points and trauma
- Fascia is Cultivated – Gradually adapted over time with Strategic Strength, Core Connection, and Primary Breathing
- And Flexibility Done Right brings with it Improved Balance and Posture.
- For the Older Athlete and Super Prevention 60, Ranks Flexibility Training is Gold



