Know Your Pain Map!
* The Pain Map of Postural Landmarks and Muscle Tensions Asymmetries* The guide in The Ranks to our personal Muscular Youth Wouldn’t it be nice to know , “Is today the day I will hurt myself,” - and then be able to stop it? This is why you need a PAIN MAP
- Our physiology is not simple
- Successful Training is not just repetition of drills!
“Exercise” is focused maneuvering through our signature physiology
- We Stress ourselves where needed
- We diffuse vulnerabilities as they lie
Get your Pain Map done and be on your way to Muscular Youth