The Ranks Power Wire

Alignment Lost in Translation

People usually LINE-UP to Question Chris Imkamp. Today, Chris came to me with a “LINING-UP” Question.

Chris is my good friend & a gifted Precious Metals Investing Strategist in San Diego (Yes, Mr. Preventer is Client…)

Hip Rescue: Saving the Space

 The Phone was ringing (and texting) off the hook last week!!  S.O.S.’s from:

The First Stone: Mobilized Hips

I started working with a new client 2 weeks ago. She is in her late fifties with 2 teenage sons….

She is out of shape – too heavy and full of pains – neck, thumb, knee…

Crunch Time Part I

The Calendar tells us winter is ending - we'll soon be heading out doors enjoying warmth, PLAY and welcoming that age-old rite of Spring – BACK PAIN!!

 

Tranverse Abdominis

Though not as meddlesome as the Hip Flexor and Piriformis Muscles (See PowerWire #’s 23,31) The Transverse Abdominis Muscle of the Core is remarkably important to stabilize the spine, flatten the abdomen and power the body!!

Lend Yourself a Hand

A major cause of pain and dysfunction over time is a disconnect from our body’s “Core”.

Future Digs: From Assisted Livings to ENHANCED LIVING

The First Baby Boomers turned 65 this past January 01, 2011. Many of my friends in their 60’s and 70’s (who still whoop me on the slopes and golf course!) are worried about where they will be in 20 years…They fear aging on 2 fronts:

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