The Ranks Power Wire

Monthly, Every second Wednesday This Summer 2010
Ranks Academy Presents:

June 9th, July 14th, August 11th, and September 8th

Where: Boylston Place at Chestnut Hill
615 Heath St.
Chestnut Hill, MA
6:30 PM- 7:30PM

Older Athlete Flexibility Workshop

Location: Energize Fitness Studio

1387 Washington St., West Newton

Dates &Times

Part 1: Tuesday, August 17th 7-9PM

Part 2: Thursday, August 19^th , 7:30 -9:30PM

Part 3: Tuesday, August 24^th 7-9PM
click here for more info

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Weekly tips and information

Burdened with a protruding belly and frequent back pain? Stop wasting your breath!

Dave, age 38, had a predicament:
His Left Knee Hurt, he couldn’t play basketball, and didn’t know why…

The Following Occurred last night between 7PM and 10PM:
I watched 4 episodes of “24” in a row and my BACK GOT REALLY STIFF!

A blasphemous fact about poor posture is that, for a while, it is necessary and can work quite well!